Doctor Nicotine Clings to life…

ImageIt’s been a while since my last blog, I hope you are all well.

“Sexy Underpants Man” has been with me, my silent partner, since December 31st, 2013 when I made the decision to quit smoking, and foil the plans of the insidious “Doctor Nicotine”.

It is now March 14th – and 73 days later and I feel I’ve turned the corner. BUT, here’s the thing. “Doctor Nicotine” has been relentless in his desperation to keep me under his control, and I have to say, at some level he has still got me, if only just a little. I am presented with an opportunity to smoke every day and sometimes, for that split second, I consider it, that’s how powerful he is… But I’m lucky, because no matter where I am, no matter how low I feel, “Sexy Underpants Man” is there beside me!

Do I fight a daily struggle not to smoke? No, it’s not really that hard anymore, but it is still there! 73 days later and I still want to smoke!


I don’t do it.

I have never succumbed to it.

But “Doctor Nicotine” knows, as I do, that it will only take one mistake… I am therefore fortunate to have “Sexy Underpants Man” as my protector.Image

Update on the weight. I haven’t reached my goal of 145lbs, I managed to make it to 140, but now I’m stuck at 135. I still have a little work to do, but I’m 10lbs heavier and maintaining that, so that’s amazing!

Peace out!

Don’t forget to visit my website:
I write books, you can get to them from my website, or click a link above.



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